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Wearing a guitar strap is useful since, in helping you play the guitar while standing up, it provides ergonomic benefits and an ability to be more expressive with your body motions.
Attaching it to your instrument is also fairly straight-forward, though can be risky without strap locks.
After that, the way you hang the guitar from your body with the strap you’re wearing and setting the height is something you’ll get more and more comfortable with in time.